Therapeutic Offer
Evidence-based interventions for both children and adults, utilising a variety of therapeutic methods, customised to meet individual needs and experiences. ALL DELIVERED ONLINE, FROM THE COMFORT OF YOUR OWN HOME.
Children Interventions
Specialised therapy for children addressing emotional, behavioural, and developmental challenges in a safe environment. Areas I can support with:
Low mood or Depression
School based anxiety
Anxiety Disorders
Emotional Dysregulation
Self Harm & Suicidal thoughts
Trauma
Avoidant/Restrictive Food Intake Disorder
Sleep hygiene
Psychoeducation for ASD and ADHD
Adult Counselling Offers
Offering personalised counselling for adults to navigate life's challenges and improve mental well-being. Areas that I can support with:
Mood disorders
Self harm
Suicidal Thoughts
Anxiety (Social, generalised)
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Complex PTSD
Parenting Challenges
Frequently asked questions
How much do sessions costs?
Sessions cost £60 per 1 hour session.
Where will the sessions take place?
All sessions are completed online via Microsoft Teams or Zoom. You can effectively have a therapy session anywhere you can find a good internet connection and a quiet, confidential space.
How often do I need attend? How many sessions will I need?
This depends on the issue's complexity and severity. Therapy is most effective when attended weekly, maintaining momentum for effective management. Everyone's story is unique, and we will review progress to ensure a safe therapeutic ending.
How can I fit in regular therapy with my already busy day-to-day?
This can be a challenge for many individuals seeking support, but I offer flexible out-of-hours appointments! Whether it’s bright and early in the morning (6- 8am), in the evenings (6-9pm), or even on weekends, we can make it work!
What should I do if I can no longer attend my session?
Please be aware that a cancellation fee will apply if the appointment is cancelled less than 24 hours prior to the scheduled time. If you need to reschedule, I kindly ask that you provide as much notice as possible, as will I, should I need to reschedule your appointment.
Session Fee
I recognise that therapy is an important investment, and I strive to make it accessible while maintaining the quality of care. A few flexible options are available:
Sliding Scale: A small number of reduced-rate spaces are available based on individual circumstances. Please feel free to ask if this is something you'd like to explore.
Block Booking Discount: Book 6 sessions in advance to receive a reduced rate of £50 per session.
Introductory Offer: New clients can begin with a one-time offer of 3 sessions for £150 to support a gentle and affordable transition into therapy.
Contact Us
Let me support you to strengthen your Will, nurture your Wellness, through this current Wind
